The Friends of Boerner Botanical Gardens host a variety of classes and events year-round at Boerner Botanical Gardens.
All events for Meditation – Inner Gardening for the Soul
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Come to the Gardens to learn the art of meditation. We will use gentle stretches, breathing, progressive relaxation and a mantra to guide the mind to a quieting inward experience. Cultivate inner peace, restore emotional balance, and deepen your connection to the beauty of nature. Led by Lata Massa of the Himalayan Yoga & Meditation Center. Dress comfortably; bring a yoga mat, a light blanket or shawl and small cushion. Classes meet indoors in the multimedia room at the Education and…